In the past week I have passed two big milestones in my journey. The first milestone is that I have lost one hundred pounds since december of 2011. Seventy five of these pounds I lost since July of this year. Its funny, when I realized I had lost the hundred I was so excited... for a moment, then I quickly realized that, oh my goodness I still have all that way to go again! That was a very depressing thought and quickly made me defeated after my fleeting moment of excitement. The second milestone I passed was I went down a first digit in my weight! I have left the three hundreds forever!! So I am changing and I feel great. Since The last time I wrote I have noticed lots more changes. I am walking close to four kms a day now and actually enjoying it. I have noticed at my work the stairs I used to have to take a break walking up I now run up. Also I took out my drivers license, which has a new picture that was taken in july and I almost didn't recognize myself. So I thought I'd share it with you. The fist pic was taken four months ago and the second was taken yesterday.
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Thats where Im at today, I'll keep you posted.